Date: January 9,16, 23
Time: 4:45-5:45 pm
Location: Beth Jacob Synagogue, Richter Chapel, 375 Aberdeen Avenue, Hamilton

Presented by Yael Greenburg

Please register by emailing: [email protected]

Cost $10 each, $25 for package, Fees support the Beth Jacob Education Fund

(Prerequisite: ID as a Busy Parent! )

A Workshop Series

What is mindfulness?What are the benefits for my children?

Experiential Learning: Parents will practice a few simple, formal and informal exercises

Becoming a Mindful Parent: Parents will learn some basic mindfulness approaches to stressful daily situations with their children.